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Build the kind of future you want to live...


About Heather

Welcome! I'm a couple & family therapist, licensed in Minnesota and Wisconsin. I'm also an assistant professor, approved supervisor, spouse, mother of two boys, and devoted mindfulness advocate. Explore my site to learn more about me and the services I provide to my clients.


Individual Therapy

As human beings, we feel better about ourselves and the world around us when things "make sense," when we feel our actions are meaningful, and when we feel connected to others. My work with individuals is realistic, values-based, and action-oriented.

Couple & Family Therapy

Therapy sessions that include relationship partners and families are often very powerful because clients can actually begin to experience each other in a new way right there in session. I work with families, parents, and couples.

Workshops and Presentations

I offer thoughtful, engaging, and research-based presentations on mindfulness, families & technology, and parent-child relationships throughout the life span.


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